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T Minus 5 Weeks and Freaking Out
It’s been a while since I’ve written about marathon training, so I’m long overdue for an update! The 2013 Richmond Marathon is less than 5 weeks away. While most people don’t totally flip until the...
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State of the Runion
My fellow runners, parents, friends, and esteemed citizens of this great blog nation: As executive officer and commander in chief of this domain, it is my duty and privilege to report information to...
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